Meet the movers and shakers
passion and life’s work is achieving and maintaining optimal health forever, and inspiring and guiding others to do the same. Her exceptional success has been founded on blending enjoyment, intensity, and an appreciation for the beauty of every human body. This along with her extensive knowledge of the most current trends in fitness and overall wellness, and the personal connection she establishes with every client has made her a highly trusted and respected trainer in Scottsdale, Arizona.
Ilana earned a B.A. Degree in Physical Education from Wingate Institute in Israel. She has earned teaching certificates in weight training and fitness instruction, physical fitness in combat, aerobics and gymnastics. An accomplished competitor, Ilana has won numerous national fitness and figure competitions, with her most recent victory coming in 2016 IPL Arizona Championship, where she won PRO cards.
Originally trained in Europe, and certified by the Stretch to Win Institute and the American Muscle & Fitness Personal Training Institute, Dimitri has provided expert support and guidance to his clients for over two-and-a-half decades on three different continents.
Dimitri is an accomplished athlete as well as a flexibility and strength coach, He was a renowned professional background dancer for international recording artist from 1989 – 1996. In 1997 at the Arizona State Power lifting Championship in Scottsdale, Dimitri set a national record in the Dead Lift.
As a flexibility and strength coach Dimitri emphasizes lifestyle changes as the key to enduring health, strength, flexibility and performance. Dimitri works closely with clients to help them achieve breakthrough results that last.